Heather Elena Russell

Heather Elena Russell

Soulful Guides/Russell Consulting

Regina, Saskatchewan, Canada

After years of working in corporate IT as a consultant, I experienced stress, crazy work schedules, adrenal fatigue, depression, and cravings. Even though I have done yoga and meditation for over 15 years, I still got swallowed up in the chaos of the world around me. Whatever I did to improve my health, only partially worked because I never really removed the tensions and habits associated with stress and anxiety. Until I brought a unique awareness and technique to my healing.

I combine knowledge and techniques from many modalities to help my corporate clients heal break free from stress, and detour away from the burnout path. Stress and many corporate ailments occurs from the inside out. I help you look at those external situations, and change your mindset, allowing you sustainable transformation.

Crystal Light Healing® Practitioner

Other Qualifications

  • Certified Yoga-Nidra Instructor

Contact Heather Elena Russell


Mobile: 306-581-4233

Email: info@soulfulguides.com

http://www.soulfulguides.com

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