Heart Retreat Photos – February 2018

By Simone Matthews

  Last week I had the pleasure of facilitating our first Life Mastery Heart Retreat for 2018, here on the Sunshine Coast, Noosa, Australia… our delightful home ! Our Heart Retreats are an opportunity to press ‘pause’ in your life.  A time to savour silence, get back in touch with the healing sounds of nature, […]

Gut Wisdom, Food Alchemy & Lightrition

By Simone Matthews

Juicy big hugs beautiful friends ♥ Thought I’d give you a sneak peak into my kitchen!  I spent my Sunday afternoon indulging in a little food alchemy making some gut friendly treats ahead of our Full Moon Lunar Eclipse – Aug 7/8, 2017. I LOVE playing in the kitchen on a Full Moon, brewing up […]

‘Zinger’ Alkalising Detox Juice

By Simone Matthews

My family and I have just returned home after a whirlwind few days away with extended family. We celebrated birthdays, enjoyed Christmas in July festivities and indulged in lots of earthly yuminess. However, after a weekend of decadence, this morning we all felt a little sluggish and not our perky selves.  You know that feeling.. […]

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