Gut Wisdom, Food Alchemy & Lightrition


Gut Wisdom, Food Alchemy & Lightrition

Juicy big hugs beautiful friends ♥

Thought I’d give you a sneak peak into my kitchen!  I spent my Sunday afternoon indulging in a little food alchemy making some gut friendly treats ahead of our Full Moon Lunar Eclipse – Aug 7/8, 2017.

I LOVE playing in the kitchen on a Full Moon, brewing up some delish creations that not only make our tummies very happy, but also bring a little lightness to our mental-emotional health.    So I thought I would share with you what I have been up to today in creating living ‘light-rition’ foods that improve digestion, immunity, mental clarity, emotional wellbeing and awaken our consciousness to the aetheric field of intelligence.


Your Guts are alive!

Did you know that your gut contains trillions of bacteria? A healthy and diverse community of gut microbiome supports efficient digestion (no more bloating!), builds a strong immune system and is involved in the production of vitamins, nutrients and a number hormones.

There really is a big party that rages on 24/7 in your gut, and the secret is to ensure that we have a diverse and active colony of nourishing bacteria that outnumber potentially harmful bacteria (not to mention parasites & fungi).

Our emotional-mental state has a HUGE impact on the health of our gut, and conversely the health of our gut also has a HUGE impact on our emotional-mental state… such that our gut-brain is intimately connected.  What we think, what we say, what we do, what we eat, our sleep patterns, our subconscious beliefs and everything within our environment, even our greater astrological/celestial cycles ALL play a part in what happens in our gut and conversely our brain. 

But there is a little more to the story… our gut-brain is actually a starmap and tuning-fork of our greater Cosmos!


Microcosm ‘Guts’ – Macrocosm ‘Cosmos’

I like to look at our Human Beingness as being a microcosm of our greater Cosmos.  

Forinstance, there are approximately 100 Billion Neurons within the Human Brain, 100 Billion Stars within our Milky Way Galaxy, PLUS there are 100 Billion Galaxies within our observable universe – such that our Brain is like a ‘tuning fork’ or a ‘star map’ of not only our Milky Way Galaxy, but also our greater Cosmos.

Conversely, there are approximately 100 Trillion cells in the human body, 100 Trillion atoms that make-up every cell, and there are 100 Trillion synapses in our human brain (a synapse enables the neurons of the brain to pass electrical/chemical messages to other neurons).  AND interestingly there are also approximately 100 Trillion bacteria within our gut microbiome.  

Now relating this 100 Trillion phenomenon to the macrocosm of our greater Cosmos, as we look toward the Laniakea Supercluster (a super cluster of 100,000 Galaxies which contains our own Milky Way Galaxy), there 100 Trillion aetheric communication pathways that enable us to ‘receive’ information from a higher intelligence – and it is our 100 Trillion gut microbiome that act as ‘messengers’ that enable our 100 Trillion cells to give/receive this information.

I believe that a diverse and healthy gut microbiome enhances our ability to access and download this information from a higher source.   Interestingly, the name Laniakea is hawaiian for ‘immense heaven’… so we could say that a vibrant gut microbiome enables us to experience ‘heaven’ from the inside out!


Lightrition Templates of Food

So how can we foster a healthly, diverse & vibrant gut microbiome to access a greater universal intelligence ?

One of the best ways to flourish a healthy gut is to eat ‘live’ wholefood.  When we consume the holographic wholeness of food, we are consuming not only physical nutrients, but also the activated energetic lightrition templates of food.   As we consume the lightrition of food, the luminescence of foods auric field energises our body’s cells and activates/awakens our DNA.   The awakened intelligence of our cells (the energy-light they now emit) then supports the growth and proliferation of a healthy gut microbiome – which in turns supports and enhances communication with a greater cosmic intelligence.  

There is such a graceful positive feedback loop simplicity within this complexity – we become what we eat and we when we eat in alignment with what we truly are.   We are made of the stuff of stars, and for us to resonate, align, communicate and download the wisdoms of our starry heavens, we need to eat active, live lightrition food to harmonically entrain/align with the energy of the universe.

I believe this is what Hippocrates meant when he said “Let food be thy medicine and medicine be thy food.”


Activating the Lightrition of Food

Eating food as close to nature as possible – seasonal, wholefood, preferrably organic/biodynamic and freshly harvested will ensure a vibrant lightrition resonance of food.   Food that is irradiated, microwaved, GMO, processed and/packed with artificial chemicals will be devoid not only of physical nutrients but also the vibrancy of lightrition will be destroyed. 

In addition, we can amplify foods lightrition by growing our food, washing our food or fermenting our food through Crystalline Energy.   In particular, quartz crystals have been shown to structure the water within food such that physically/energetically plants become liquid-crystalline templates.  This enables food to ‘act’ like crystals – whereby they not only absorb energy (information), but also store and amplify/emit energy.

For thousands of years indigenous peoples have grown/harvested food in alignment with the season, stellar/lunar cycles and in reverence to the crystalline field of Mother Earth, to support a high Light-rition of foods.  Biodynamic farming that draws upon the wisdoms of Rudolph Steiner & the developed practices of the Ancient Lemurians, is a brilliant example of the use of quartz crystals in amplifying the lightrition of food.

Personally, I have been actively working with Fermentation & Lightrition food for my healing from Lymes (or ‘Lemons’ as my daughter affectionately calls it!).   This ancient alchemical method of wholefood preparation has supported my healing journey in profound ways and opened a new door/chapter in my lifes work.  More about this in a future post!

If you would like to find out more about the alchemical blending of food, and activating Lightritional Templates to support the healing/ awakening of Body, Mind & Spirit – then I invite you to attend one of my upcoming  Life Mastery Heart Retreats by the beach.


How to enhance foods Lightrition ?

There are many many ways to enhance the Lightrition of food.  Here are a few ideas that are easy to incorporate on a day to day basis:

  • When washing fruits & veges, fill your kitchen basin with filtered water that contains quartz crystals.   The crystals ‘structure’ the water and hence entrain the water contained within fruits & veges.
  • Add Crystal Essences to prepared foods, or even consider creating simple crystal grids when you set the table ahead of serving your meals (the kids will LOVE this part, and the foods that will be activated within your crystal grids will LOVE you right back).
  • Grow your own veges or potted herbs and add quartz points into the soil (sitting within the roots).
  • Sprout your own seeds, adding quartz points into the soaking water.
  • Ferment your own food – adding quartz points into your fermenting mix, is a great way to not only amplify foods lightrition, but also the gut friendly bacteria in the food will also be highly energetically enhanced


Fermenting with Quartz

So back to where this post started (thanks for sticking with me thus far)… I have been busy in the kitchen this weekend revelling in some food alchemy fun!   I have been fermenting veges with Quartz to activate their lightrition templates and enhance the proliferation and bio-energetic resonance of healthy microbes.

I LOVE to do this on the Full Moon… so by the New Moon my alchemic creations are ready for eating!     This is a great way to sync with our Lunar Cycles LOVING yourself from the inside-out!

If you are new to fermenting (or preparing food with crystals), here is a simple Sauerkraut Recipe to get you started.  I recommend that you make up a batch of Sauerkraut within the next 7 days and that way your own alchemic lightrition creations will be ready for our New Moon Solar Eclipse later in the month on the 21/22 August 2017!   You brain-gut will LOVE the opportunity to harmonically align with the greater potential of our Eclipse energy and our Cosmic LOVE Waves.


Lightrition Sauerkraut Recipe

PREP 30 minutes  |  FERMENT 2 weeks  |  SERVES many

  • Quartz Points (as many as intuitively guided)
  • Glass Jar + Lid
  • Large bowl
  • Filtered Water
  • 1 x Red Cabbage (large)
  • 1 x Teaspoon Juniper Berries
  • 1 x Teaspoon Fennel Seeds
  • 1 x Tablespoon Salt (Celtic, or pink salt such as Himilayan)
  • Fill your kitchen sink (or large bowl) with filtered water that contains your clean Quartz Points (you could also activate the Quartz Points as taught in Crystal Light Healing®).
  • Add the Red Cabbage to the sink (or bowl) and ensure the leaves are clean.
  • Cut the Red Cabbage into Quarters, remove the hard core, and slice each quarter very finely.
  • In a large bowl, combine the sliced Red Cabbage, Quartz Crystals, Juniper Berries (for cleansing emotional-mental bodies, transcending fear), Fennel Seeds (release deep wounds & fosters courage) and Salt. 
  • With your hands, ‘massage’ all the ingredients within the bowl for around five minutes – really squishing & squeezing all of the ingredients together.  The ‘pressure’ of your hands against the cabbage mix/quartz releases the Piezoelectric energy of the Quartz into the food.  Plus your DNA (through your body oils) is impregnated within the mix, meaning the activated ‘Lightrition’ templates will support the health & wellbeing of your unique bio-energetic profile.  If this Sauerkraut is for the whole family, maybe get everyone to have a turn of ‘massaging’ the mixture… nothing like a bit of family bonding over sauerkraut!  If this Sauerkraut is a gift, simply visualise the person you are gifting the sauerkraut too (such that the Lightrition templates align with the bio-energetic blueprint of the giftee).
  • If you are ready to really take this Eclipse-kraut to the next level, you may also wish to add 3 drops of Golden Quantum Essence.
  • Now leave the mix for around 30 minutes, until liquid forms within the bowl.
  • In a sterilised glass jar, add in the entire Sauerkraut mix (including Quartz Crystals), pressing down the mix firmly as you go.  Its important to pack the jar tightly to remove air bubbles.  At the top of the jar, ensure the Cabbage mix is covered completely with brine (the liquid).  Removing air bubbles and ensuring none of the Cabbage is exposed to air at the top of the jar will prevent any naughty bacteria from forming.  Now screw the lid onto your jar.
  • Keep your jar out of sunlight at room temperature for the next 4 to 10 days (depending on how fermented you like your Kraut).  Each day, unscrew the lid to ‘burp’ (remove fermentation gas) from your alchemic Kraut and push down the Kraut with a spoon (if you see any trapped air bubbles).   At about day 3 or 4 you may wish to taste the Kraut… and check in with your intuition as to when your activated Lighttrition Kraut is ready for eating.
  • When you feel your Kraut is ready, store your bottle in the fridge.
  • Your Lightrition Kraut is a yummo snack on its own, as a condiment or topping on virtually any other food



xx Simone











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