I know it has been a while since I have posted, so please forgive me! I have been diving deep into the ...
I am feeling a little tender today. It happens. It’s life. It’s part of the human experience. Emotions are what bring a sense of wonderment and beauty to our lives. They infuse life with meaning and enable us to live a full and rich life. Our emotions enable us to connect with others, build […]
With Uranus trail-blazing through Taurus for the next 7+ years, I have been doing a fair bit of letting go this week. To be truthful, I have been letting go in a big way of late (I call it the ‘Menopause Effect’), but in recent weeks my letting go has ramped up to the max. […]
This 13 minute meditation connects your breath through the 3 Hearts of Creation – Earths Heart, your own Heart and the Galaxy’s Heart – to support your awakening, attunement and conscious evolutionary journey into the Golden Age. OmAhOm. You may listen/watch to the video above, or you may wish to download the mp3 audio such […]
I have created a Sacred Ancient Wisdom Meditation to awaken your Heart with Universal Flow and bring healing, harmony and balance to all areas of your life such as Health & Wellbeing, Relationships, Career, Finances, Spirituality and any other areas of your life that you choose to focus your awareness. I highly recommend that you […]
Women are deliciously amazing – a force of nature here to heal, nurture & transform the world. Whilst EVERY woman is enchanting in their own right, something mystical emerges when women unite. Together we uplift each other, help each other to grow, support each other through the challenging times and cheer each other on to […]
I am feeling a little teary today. In actual fact I have been experiencing waves of teariness for well over a year now. There isn’t any one thing that I can necessarily pinpoint to feel sad about, these are simply waves of emotion that wash through me and flood my heart & soul. The tears […]
Over the weekend I had the pleasure of watching the movie ‘Innsæi: The Power of Intuition‘. Innsæi (pronouced Inn-Sigh-Ee) is an Icelandic word that means INTUITION. The ability to sense/feel from deep within ourselves and perceive the world beyond our logical mind and five senses. In actual fact, Innsæi has multiple meanings in Icelandic: The […]
Eating Mangoes Naked After my morning beach walk I prepared breakfast and sat on the garden deck to lavish in my Mango feast. By-the-way, after travelling the world I can say with 100% certainty Australia has THE BEST Mangoes on the entire planet ! With sweet juice running down my arms and a grin on […]
Sending you a juicy big Wave of Love today on our waning SUPERMOON. So how did you retreat into the full moon energy over the weekend ? My family & I were great-full to share the Full Moon with friends as it jubilantly arose over the ocean. The photo above was taken just as the […]
Oh I so LOVE our community. Big thanks to our gorgeous tribe for all of your emails of encouragement & support re my vision I shared in my latest newsletter… I really LOVE your juicy vibes. Encouraged by all your uplifting notes, you had me reflecting this week on how important it is to belong […]
What if I said just ‘3 minutes a day’ is all you need to thrive in every area of your life ? In just 3 minutes a day you can feel at peace in your body, deepen your relationship with yourself, awaken your innate abundance & truly flourish through radiant living ♡ Benefits of […]
I fell down the stairs on the weekend – tumbling down 11 stairs in less than one second was quite a mean feat and one that has left me a little battered & bruised. I am grateful however that all my bones are intact and that my purple lumps & bumps will eventually heal. After […]
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